Kee Tas Kee Now

Falls Prevention for Elders

Finding Balance

The Kee Tas Kee Now Tribal Council (KTC) has adapted the original Finding Balance falls prevention resources developed by the Injury Prevention Centre, to produce culturally-appropriate tools for First Nation Elders in preventing falls. These resources can be used by caregivers and professionals to support Elders across Alberta in all Treaty areas. By including input from Elders, the resources and guides highlight the strength, independence, and unique needs of each area.”

FALLS RISK SELF-ASSESSMENT QUIZ

Are you at risk of falling? Take our interactive online Risk Self-Assessment Quiz to find out.

Could a fall change your lifestyle

Resistance Band Booklet

Being Active Posters

Home and Communtiy

Depression

Dizziness

Footcare

Infograhics

Hydration

Live Well

Medication

Movement and Exercise

Risk Assessment

Nutrition

Sleep

Winter

Vision